Our Mama Raven's wings have lifted her spirit from this lifetime and she is in flight to her next journey, where she will dance in our hearts forever.


Gabrielle Roth

Gabrielle Roth is the mother of the 5Rhythms®. She formulated the maps of the 5Rhythms® after observing thousands of dancers for many years. She has given workshops and trained teachers all over the world. She inspired many people to begin to move and dance. Gabrielle was an artist and musician and has recorded many CDs of dance music. Also videos. She has also written three books: Maps to Ecstasy, Sweat Your Prayers, Connections, the five threads of intuitive wisdom. Gabrielle left this world in oktober 2012, her son Jonathan Horan is now the head of the "Moving Center".

There is no-one who can speak better about the 5Rhythms® than Gabrielle herself. You can see her speaking and teaching via the links below - worth looking at!!

Gabrielle Roth on You Tube:

From the conclusion to “Maps to Ecstasy” by Gabrielle Roth

“My life has been a search for the stillpoint, the Silver Desert, the place of true healing. I have sought to awaken and nourish my sacred instincts and encourage you to do the same. This is not mere selfishness, but a means to change, for ourselves and our world.

Unconsciousness is a disease that affects our planet ...

... Movement is the medium of change. In my experience, if you put your psyche in motion it will heal itself. The enemy is inertia, be it of energy in the body, walls around the heart, or fixed attitudes in the mind

Movement is the medicine.”